We empowering busy women through health coaching after hours—transforming your well-being on your schedule for a life of ease and vitality.

Accredited with HCA 

Innovation

We’re always looking ahead, staying updated with the latest in marketing to deliver fresh and unique strategies.

Integrity

We’re honest, transparent, and committed to doing what’s best for our clients and our company.

Collaboration

Our best results come from pooling our knowledge. We work together and with our clients to reach unparalleled success.

Struggling with your health feels like an unending battle

Lacking a clear path forward leads to..
LEARN MORE

Low Energy Levels

Take charge of your life on your terms, with health coaching that empowers women to live authentically and freely.

Feelings of Embarrasment​

Your wellness journey is an investment in financial freedom, ensuring a prosperous life in any economy. Happiness is closer than you think.

Sense of Inadequacy

Take a step closer to a life filled with joy, balance, and fulfillment. They uncover the happiness they truly deserve.

Time Wasting Diets That Dont Deliver Results

You’ll have a branded job board as a centralized place to display all the open positions at your organization.
Phase 1
Building Foundation
  • Mastering Time-Restricted Eating (TRE).
  • Introduction to 16/18/24 Intermittent Fasting.
  • Advancement to 16/30 Intermittent Fasting.
Phase 2
Therapeutic Fasting
  • Implementing 36/42/48/72-hour fasting plans.
  • Guidance on seamlessly fitting fasting into your schedule.
Phase 3
Maintenance
  • Focus on maintaining optimal health.

Pricing

Choose a plan that’s right for you. ???

Starter

4 sessions in 4 weeks.

R2000

.00

CHOOSE PLAN
  • One session a week
  • Access to all workbooks
Pro

6 sessions in 6 weeks

R3000

.00

Choose Plan
  • One session a week
  • Access to all workbooks
Enterprise

12 sessions in 12 weeks

R5000

.00

CHOOSE PLAN
  • One session a week
  • Access to all workbooks